Carlisle Rugby Club are hosting an Inner Warrior Training event for women and girls.

There will be basic rugby skills and fitness training for all abilities alongside some fund games and activities.

All women and girls aged 12 and above are welcome to join in so bring your mothers, daughters, aunties, sisters and friends.

There will be a BBQ after so everyone can socialise.

If you have any questions or would like further information please contact:

Hannah - 07706893085
Michelle - 07749644993